templeelina

Finals are making me gain weight… I know it’s no excuse, but it’s making me lazy over all

I worked out for 45 minutes yesterday… that was good. I’m afraid it was not too intense, though.

I wonder… what is the best way to lose belly fat? I am hiring a personal trainer on Friday and I’m getting a grip on correct exercise methods.

Got a call from Jenny Craig too… I’m going in for a consult. I don’t know what to think about this though. My doctor recommended it, so, yeah! Those are the plans I’m excited!!

I’ve been reading up on Hoodia and I haven’t seen anything bad about it yet. Should I be wary?

I plan on taking it next week… Hoping for the best. Down 10lbs! Praise the Lord! It isn’t showing yet, but it will soon! Just gotta keep at it!

Well, as the subject clearly states, I have fallen clear off that weight loss wagon. I realize I need help and now… I’m looking into Jenny Craig. I tried a weight loss program before but it gave me such drastic long term eating plans that I rebelled and lost all motivation. I wonder if anyone has tried Jenny Craig and lost a significant amount of weight. How does it work? Help me? Thanks all!

I think I lost a ton of water weight by just sleeping in this morning! I am down 2lbs. It’s early in the day and I know I can do it today!

Cutting out temptation for junk food is going to be hard. But, I’m going to face that craving monster and show it who’s boss! Me!

Also, I plan on incorporating prayer and Bible study to my weight loss. So, I need all of your prayers too!

I’ve tried to lose weight many times before and failed miserably. The most success I had was a year ago, when I joined a program and lost 25 pounds. Soon, I got discouraged and found that I was on that slippery slope of weight gain again. So, this is it! I am going to lose the weight this time. But, I realize now that I cannot do it alone. I must seek out support! I guess that’s why I am here. I got 45 mins of swimming yesterday. It didn’t feel like much exercise! I guess I should couple it with some time on the treadmill!

That’s all for now! : )